Healthy Chocolate Chunk Baked Oats
Confession, I have gotten really into TikTok. I actually prefer it to Instagram. It’s thanks to TikTok that I discovered my new favourite healthy breakfast; choc chip/chunk baked oats. It’s ...
Healthy Brownie Bliss Balls
I always seem to get a sweet craving mid afternoon, but in order to help balance my hormones, nourish my adrenals, & avoid spiking my blood sugar levels, I always ...
Healthy Chocolate Nests (Dairy and Gluten Free)
Every Easter my sister and I would make chocolate nests, under the close supervision of my mum in case we (and by we, I mean I) ate all the chocolate ...
Tropical Turmeric Smoothie Bowl
Whether I’m struggling with my skin, my mood, or my gut (hello elasticated waistbands), I love reaching for holistic remedies I can find in my kitchen. Cue this anti-inflammatory, gut ...
Fluffy Banana Oat Pancakes
I regularly eat these banana pancakes for breakfast; I have them at least once a week. They’re super easy to make, make a great post workout meal, and can be ...
Easy Gluten and Dairy Free Crepes
It’s under a week until pancake day but let’s be real, pancakes and crepes are for any day. Though I do love an Amercian style fluffy banana pancake, I also ...
Healthy Crunchy Peanut Butter Brittle
I must confess, I am addicted to peanut butter. A few years ago I thought the stuff was gross; no one could part me from my almond butter. But when ...
Healthy Gluten Free Rosemary Crackers
These healthy gluten free rosemary crackers are a firm favourite in my house, you’re going to love them! I used to love crackers and cheese. I have a fond memories ...
Pumpkin Pie Spice Whip
This pumpkin pie spice whip recipe went down well on my instagram (@ellefrizzell) so I wanted to share it here too. I LOVE a smoothie bowl, they’re delicious and a ...
Pasta with Roast Tomato Sauce & Walnut Parmesan
My favourite comfort meal would have to be pasta. I basically grew up on the stuff; I think if you cut me, I would have bled pasta bacon and cheese. ...