PODCAST
I’ll be chatting about all things healthy: nutrition, fitness, mental health, life struggles and sustainability.
Exploring what ‘healthy’ means to different people, we’ll be celebrating successes, differences and discussing struggles.
Expect real, raw, convos and loads of laughs.
Get your ears ready my friend…I’m aiming to upload a brand spanking new episode of ‘Find Your Healthy’ every week on:
& wherever else you listen to your podcasts.
@ellefrizzell
Sign up for my monthly memo; a diary summary of my latest health discoveries, foodie finds, workout routines and current happenings. No fluff, just good stuff. x
