the Tonic
A monthly measure of nutrition tips to quench your thirst for wellbeing.
Like drinks, information should be shared amongst friends (or should I say, mail mates).
Actionable nutrition tips with a squeeze of science and a garnish of wit.
2 free guides sent straight to your inbox when you sign up ⬇
actionable nutrition tips
health science made simple
helpful resources
health finds & product picks
a touch of wit
the Tonic.
A monthly measure of nutrition tips to quench your thirst for wellbeing.
Like drinks, information should be shared amongst friends (or should I say, mail mates).
we’re free when you sign up
What to expect —
Each month I share:
Clinical insights from practice and helpful resources
Gut and skin health deep-dives
Topics I’m currently researching that I think you'll find interesting
Products I personally use or highly recommend
Honest reflections from BTS (including the messy and emotional bits)
*No one likes spam; in a tin or in emails.
That’s why this newsletter is served monthly.
Inbox overwhelm: gone.
Nutrition knowledge: gained.
