No BS but I do have a BSc.
Calm your gut.
Clear your skin.
Feel comfortable in your body again.
Calm your gut. Clear your skin.
Feel comfortable in your body again.
Personalised nutritional therapy for adults navigating IBS, acne and eczema.
Tired of guessing what’s causing your gut or skin issues?
If you’re dealing with ongoing gut discomfort or recurring skin problems, it can feel frustating when the root cause isn’t clear.
You may have already tried elimination diets, skincare products, supplements, or medications but the symptoms keep coming back.
I know how discouraging that cycle can be, because I’ve been there too.
- Endless GP appointments
- Dermatology or gastroenterology referrals
- Another prescription, pill or cream
- Late nights searching Dr Google or AI for answers
- Drowning in conflicting online advice
- Feeling embarrassed, or like you’re facing it all alone
Sound familiar?
Let's break that cycle.
Post infectious IBS & my sensitive acne prone skin
Ways we can work together
Personalised nutrition and lifestyle advice with the option of functional testing. Uncover what’s driving your gut or skin symptoms and get an evidenced based, personalised plan to support real, lasting change.
Cut through the supplement confusion. Get personalised advice on what’s worth taking, what’s not, and how to optimise supplementation for your health goals.
A personalised review of your diet to help uncover potential triggers of your symptoms and give you simple, effective swaps to optimise your nutrient intake.
Practical, science-backed guides designed to help you gain clarity and take one confident step toward calmer digestion, clearer skin and feeling heard.
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Freebies, health and business tools, reading recommendations and a few favourites.
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hello there
I’m Elle.
Post infectious IBS & my sensitive acne prone skin ↓
I’ve experienced my fair share of gut and skin issues including eczema, acne and IBS.
After exhausting conventional options, I turned to nutrition and quickly saw positive changes in my skin. But it wasn’t until 2017, after struggling with post-infectious IBS from a holiday to Bali, that I discovered the power of nutritional therapy.
It inspired me to study for a degree in nutritional therapy and turn it into my career. My approach is empathetic, evidence-based and tailored to your needs.
In my spare time, you’ll find me writing, taking photos, working out, listening to dance music, or hugging our rescue dogs, Loki and Figgy.
BSc nutritional therapist
Penchant for creativity
Late-diagnosed autistic
📍Hampshire, UK but always dreaming of sunshine & palm trees
freshly baked content
The Blog
A handful of evidence based nutrition advice, a dash of lifestyle tips and a pinch of healthy recipes.
All whipped up and ready to enjoy.
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