Day: 17 May 2022

How to Choose a Quality Supplement, & Brands I Trust

Posted on May 17, 2022 |

The supplement market is a confusing place. There are so many supplements to choose from at varying prices from a few quid in the supermarket ailes to eye watering prices endorsed by celebrities. To save you hours of consulting Dr Google and comparing ingredient lists, I’ve comprised a mini guide to help you choose a […]

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7 Saviour Supplements For Better Gut Health

Are you tired of feeling uncomfortable, bloated and in pain?

I’ve been there, it sucks. Let’s sort it.

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I’m heading back to school to study for a degree

I’m heading back to school to study for a degree in nutritional therapy @ion_nutrition 🤓📚🥦

Though I love the creativity of photography, health, fitness & nutrition are my biggest passions. After struggling for years with IBS, and getting no help from doctors, I worked with @emmalouisenaturedoc a nutritional therapist who healed my gut in a way my GP never could.🙏🏻

I spent my summer looking at nutrition courses & decided on ION as it teaches nutritional science 🧪 as well as functional testing, holistic solutions and how to a capable practitioner. 👩🏻‍⚕️

I have seen family suffer preventable illnesses & heard countless stories from you. My goal is to be the help you need when your doctor won’t listen & you’re told “nothing is wrong” but you know it’s not right.

P.s I’ll still be doing photography 📷(girls gotta earn $$) but over the next few months my content will shift more towards health & nutrition science. 🥝🦠🤸🏻‍♂️
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#nutritionaltherapy #nutrionscience #ion #holistichealthcare #holistichealth #nutritionaltherapist #wellbeingtips #healthandwellbeing #optimalhealth #healthylife #eatwelllivewell #guthealth #ibslife #productphotographer #foodphotographer #hampshirephotography #alternativehealing

She’s live! ellefrizzell.com is up and running.

She’s live! ellefrizzell.com is up and running. 💻🎉🙌🏻

Over the last few months my website has had a MAJOR update and I couldn’t be prouder. It took a lot of YouTube video tutorials, many herbal teas & a few rants (who knew mobile optimisation was so tricky).

Head over to my new site (link in bio), I’d love to know your thoughts 💭
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#websitelaunch #smallbusiness #smallbusinessuk #healthylivingtips #healthyhappylife #holistichealth #nutritionadvice #healthyrecipes #healthandwellbeing #productphotography #foodbranding #productbranding #hampshirephotographer #nutritionaltherapystudent #healthyeating #healthyandfit #healthandhappiness #balancedliving #soloentrepreneur

It’s only March but I’m already thinking about

It’s only March but I’m already thinking about summer picnics. ☀️🥪
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Swipe for behind the scenes 👀
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@remedydrinks #kombuchalove #remedykombucha #foodphotographyandstyling #productphotographer #productphotoshoot #foodproductphotography #healthproducts #healthphotography #healthylifestyle #healthybalancedlifestyle #guthealthy #holisticlifestyle #ukphotographer #ukcontentcreator #colourfulphotography #creativephotography #picnicfood #raspberrylemonade #hampshirephotographer #winchesterphotographer

Most unusual fruit you’ve eaten? 🥭🍓🍑🥝🍍🍈🍌🍊
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For me it was a pomelo. It looks like a giant white grapefruit & from memory it was quite pithy & sour. It was a pomel-no from me. 😂
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But I think it’s always a good idea to throw a wild card food item into your shopping trolley 🛒 to help keep your diet fresh & interesting 🍍🌶🥥🥝. This week it was physalis (cannot for the life of me spell it, *Googles physlis…pyhsilias…physilas*).
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p.s swipe for bts of this macro dappled golden light shot 📷
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#foodphotography #foodstagram #foodphotographyandstyling #foodphotooftheday #foodandproductphotography #macrofood #physalis #fruitphotography #naturallighting #goldenhourlight #btsphotographylighting #behindthescenesphotoshoot #goldenglow #foodielife #healthyfoodporn #healthyhappylife #hampshirephotographer #winchester #stilllifephotographer #foodtographyschool @foodtographyschool #feedfeed #healthylivingtips

Building a set 🔨. I love coming up with creativ

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explore.

elsewhere.

It’s simply the zest

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