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what is holistic health

What Is Holistic Health?

Why I Never Weigh Myself

Why Scales Aren’t Always Good For Weight Loss

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Terms and conditions of engagement– nutritional therapy services

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Frequently Asked Questions
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Terms and conditions of engagement– nutritional therapy services

Based in Hampshire, UK | Serving wonderful clients UK wide

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BANT registered nutritional therapist

CNHC registered nutritional therapy practitioner

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I hope, one day, our healthcare system becomes mor

I hope, one day, our healthcare system becomes more integrated.

Imagine if:

💬 Doctors & consultants communicated more effectively with each other, & with you, to create a more cohesive care plan.

👨🏻‍⚕️ You didn’t have to repeat your entire medical history every time you saw a new doctor.

🏥 Your test results were accessible across your GP & hospital care so you didn’t need multiple apps, or to chase paperwork, or to repeat tests.

🥦 Personalised nutrition advice was part of healthcare, rather than something you had to seek out separately.

…a girl can dream 🙃✨🫶

#integratedhealthcare #patientcentredcare #nutritionaltherapist #guthealthsupport #skinhealth

Get your free guide(s). Comment GUIDES & I’ll DM t

Get your free guide(s). Comment GUIDES & I’ll DM the link so they can be all yours. 🙌🏻✨

#bloatingrelief #bloatingtips #acnefreeskin #acnetips #nutritionaltherapypractitioner

Hiya, I’m Elle 👋🏻. I’m a nutritional therapist hel

Hiya, I’m Elle 👋🏻. I’m a nutritional therapist helping people with IBS, acne & eczema cus I’ve struggled with them too. I understand the flares, the frustration & how much stubborn symptoms affect confidence.

My autistic brain is busy, creative & sensitive but also deeeeply empathetic (& built to spot the finer details others might miss). 🕵🏻💚

Outside of nutrition, I love sweaty HIIT, weights & spin…probably done to dance tunes 🏋🏻‍♀️🚴🏻‍♀️💦🎶. And post workout breakfast will likely include nut butter & chocolate 🍫😏

Enough about me, tell me something about you 🤗

#ibssupport #ibswarrior #guthealthnutritionist #acnesupport #neurodivergentwomen

Break the flare-up cycle. If you’re struggle with

Break the flare-up cycle. If you’re struggle with IBS, acne or eczema, explore my services to find the support that’s right for you. 💚

#nutrionaltherapypractitioner #acnehelp #ibshelp #nutritionistwinchester #hampshiresmallbusiness

The food presentation needs work 😬 But honestly m

The food presentation needs work 😬

But honestly my meals aren’t made to be Michelin star worthy. My focus is on foods that:
🫐are predominately whole foods
🥑support my hormones (I have high androgens)
🍓nourish my skin (especially as someone with acne prone skin)
🥗support my gut health & minimise any chance of an IBS flare
😋I enjoy eating

Over to you 👉🏻 what’s your favourite meal?

#ibsnutrition #acnediet #winchesterwellness #hampshirenutritionist #healthyfoodinspo

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